
Move Digital
60 LEDs · Five wavelengths · Digital controls · Remote · Tabletop stand
Start Digital setupChoose your model, check the first-session essentials and keep your exact guidance close at hand.
Digital, Plus and Pro have different formats and controls. Start with the correct route and keep your exact-model instructions nearby.

60 LEDs · Five wavelengths · Digital controls · Remote · Tabletop stand
Start Digital setup
180 LEDs · Seven wavelengths · Digital controls · Mobile wheeled stand included
Start Plus setup
300 LEDs · Seven wavelengths · Digital controls · Mobile wheeled base included
Start Pro setupYour exact manual remains the authority for model-specific distance, duration and settings.
Check the panel, cable, plug, stand and accessories before switching on.
Use a dry, stable surface. Open the Digital stand fully or lock the Plus/Pro wheels.
Connect power, choose the required light mode and set the timer using your controls or remote.
Switch off, allow the panel to cool and unplug before cleaning or moving it.
Keep the guidance matched to the Move you own. More wavelengths do not automatically mean a better personal result.

Compact tabletop setup for targeted home routines.

Narrow vertical format offering a broader setup than Digital.

The widest and largest panel format in the Prime Shift Move range.
The goal is a routine you can repeat. Follow your exact manual and use these four stages to build consistency.
Understand the controls, choose a realistic time of day and become comfortable with setup.
Return to the same routine window and note when you completed each session.
Pair Move with an existing mobility, post-training or evening routine.
Review what was sustainable and decide how Move fits into the routine you will continue.
Use the Prime Shift Education Hub for plain-English guidance on visible red light, near-infrared light, wavelengths, irradiance, distance and responsible use.
Keep your order details and model name ready so we can help efficiently.
Turn the 30-day framework into a practical plan you can actually repeat. Use the journal digitally, or print only the pages you want, while keeping the instructions for your exact Move model close at hand.